One way to accomplish that is to revise the line height throughout the file. I took your sample file re-created to 40 lines (less the header) per page. I did play around with the line height to get the exact 40 lines @ 4 teams per page. The end result is attached. You should be able to modify to your specifications without any trouble.

Hope this helps...

Attached Files

Sample Table 1_Revised.docx (14.2 KB, 10 views)