If I understand the requirement correctly, copy the Excel cell or range to the clipboard, then in Word right click and paste a link. The Excel information is pasted into the document. Provided both the worksheet and the document are open, the document will display any change to the Excel data in real time. If the worksheet is not open, then you would have to update the link - either at the prompt when you open the document, or manually (CTRL + A then F9)

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Graham Mayor - MS MVP (Word) (2002-2019)
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