Gee, thanks, Michael :)

One thing to note with Michael's example is that it is using the Outlook
object model and not CDO 1.21 code to iterate the folders. Similar code
could be written using CDO code using the Folders collection of each loaded
InfoStore in the Session.InfoStores collection and iterating each Folder
object.

And conversion from CDO to Outlook or vice versa is by getting the folder
EntryID (ID in CDO) along with StoreID and then using
NameSpace.GetFolderFromID or Session.GetFolder.

If the specific InfoStore is a default Exchange mailbox the synching of the
offline store (OST) and the mailbox on the server would take place at
scheduled intervals. To synch at different intervals you could find the
CommandBarButton that corresponds to Send/Receive All and use that button's
Execute method. That should synch. For public folders you need to set the
store to download public folders, set the email account to synch the folders
of interest and to add the public folders to the public folder favorites
folder.

--
Ken Slovak
[MVP - Outlook]
http://www.slovaktech.com
Author: Absolute Beginner's Guide to Microsoft Office Outlook 2003
Reminder Manager, Extended Reminders, Attachment Options
http://www.slovaktech.com/products.htm