I have a big document with a lot of headers and tables. This document has a Table of content which is constantly updated with new content or updated content.

My problem is that once I update the Table of Content, it pushes all of the content down if new lines are added to the ToC. This results in: splitting of well organized tables, putting header titles at the end of the page with the content of the header starding on the next page.

Is it somehow possible to stop this from happening?

Thank you in advance for any suggestion