You'd use the 'Split Cells' tool on the Table Tools>Layout tab. But why do you want to do that, anyway? You can have as many paragraphs as you want in a single cell that spans multiple pages if need be.

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Cheers,
Paul Edstein
[Fmr MS MVP - Word]

For the table on the right - how do I adjust the row height so they are much skinnier. So they look more like that table on the left in the original doc that had the poor formatting?

Attached Files

words in color box (1).docx (38.2 KB, 10 views)