Re:
Once you've inserted a bookmark, you can navigate to it via F5 and, if you add the hyperlink forward/back buttons to the QAT, you can use those for moving back & forth in the same way as for web pages.


My previous posts have been in the context of your question:
As for:
One would ordinarily bookmark the field, although you can indeed use SET and ASK fields to create & maintain bookmarks within other fields - or you can expose a field's contents (e.g. by Shift-F9) and use Insert|Bookmark to bookmark some or all of the field code in the same way you would for ordinary text.

__________________
Cheers,
Paul Edstein
[Fmr MS MVP - Word]