See, for example: https://www.msofficeforums.com/word-...html#post76386
Most examples you'll find are like the above link, in that the content to be written to the bookmark is in the code itself, not "Pre-written somewhere else".

__________________
Cheers,
Paul Edstein
[Fmr MS MVP - Word]

i can't see anything there that really helps, perhaps i didn't explain it clearly.

I have a manual i am going to be sending out with various changes on each depending on what work was done, it may include electrical work, security and/or fire . So i would like to be able to tick boxes, or buttons and it paste the correct manual into the document.

There is also alot of sub options such lighting, sockets etc etc.

I hope once i can figure this out it will cut my work down alot in the long run.