How to create the histograms as explained in my video and shown in the image of class notes?

Screenshot of class note page showing graph is in my Picasa account: https://picasaweb.google.com/lh/phot...eat=directlink

The excel data I'm using is in this link: https://cid-e5e78b19b79c5bbe.skydriv...shv9bu1VUjA%24

I have made some other graphs I'll be using for my report, though I need the graph types shown in the link/s above and below (video).

A video explaining what I'm trying to do is in the link below, its too large to attach here (approx. 10mb).

https://cid-e5e78b19b79c5bbe.skydriv...GuM1kshdx3g%24

Attached: excel file (for some reason it loaded twice); and jpeg of class notes page.