If you want to insert new rows, they can only be inserted above or below an existing row. With a one-row table, that necessarily means everything before or after the new row(s) will be on the 'other' row. Having inserted a new row, though, you can drag (or cut & paste) content from one row to the other.
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Cheers,
Paul Edstein
[Fmr MS MVP - Word]
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