Hi,



I have a long document in word, about 100 pages, and that document includes a 30-page long table. In order to navigate efficiently within the document, I needed to put some titles in it, using the 'Reference' section of the Microsoft Word. But, I've found myself unable to turn text from the table into title. I mean, if I click in 'add text', it's added, I can see the change in the letters but, the title does not appear in the list on the left side of the document. I hope I'm making myself clear, but if I don't, maybe I can put some images here.
Also, I would like to know if I can change how will the title appear on the left side of the document without changing the text itself. Like, I want to make '2005' a title, but make it appear as 'First Time'.

I would be glad if someone could help me.