Including header when saving as Plain Text

[catflap]

Hi




I have a word 2013 doc with a sequential number preceded by an underscore in the header of each page. When I save as Plain Text these headers do not appear in the file.


I need this text to come through as I'm going to be using it for another process afterwards.


Is there any way to keep the header when I export as text?


Failing that, is there a way to move the header to the top of the body text for each page without doing it manually? (it's possible there will be several thousand pages to work with).


Thanks for reading!