Spacing and Hyphenation for book style

[Calai222]

So, I'm want my document to be all book-style like.

Spaces between words need to be standardized. The whole thing was justified and some lines had bigger spaces between words then others. I noticed there was no hyphenation so I turned that option ON. Now some words break at the end of the line with a hyphen and then continue on the next one.

But even then, the freaking crazy spaces persist! Some lines are like this, while others are normal... I want my text to be just like books you read. Can some one please help me.

PS: I'm using word 2003 but I dont think it matters.