Word 2007 keyboard shortcut

[Editor]

I would be grateful for a definitive answer on how to back up the customized keyboard shortcuts I assigned to my macros in Word 2007. Are they stored in the Normal template, as some information on the Internet suggests? I also downloaded the tool recommended on a couple of sites, created by someone named Chris, but the format of the file was unrecognizable and a warning message that it wasn't safe dissuaded me from pursuing that method further.