Centre align,
a frame (centre shadow rectangle),
follow with caption

same with tables.
I have custom borders and shading for tables but can't save them in a style in the dotx

This means that when someone pastes a table, the table heading and table body styles need to be re-selected. (They don't of course and I end up having to fix it)

I also want to have a pop up window with all our templates instead of having to select Personal. Do I need to create macro's for that?

Sorry about the millions of questions. Hope they all make sense.