Take a look at Section Break - Odd Page
If you use this, you won't have anything printed on the blank page, but will have a blank page if it would be an even number.
The question is usually the opposite, people want a header/footer on such a blank page.

Manual page breaks should be avoided as a matter of course. They make documents difficult to edit. You can use page break before formatting for headings to start on a new page or can use next-page or odd-page section breaks.

Sections / Headers and Footers in Microsoft Word 2007-2010