Tables from Excel to Word: Problems

[Guillo]

I am having problems w copy paste from Excel to Word (MS 2011). I am using Mac (Yosemite but also found the same problem with Maverick and other versions). I select the table or object copy it, paste special as an Excel Worksheet object and it looks fine.Then, when I exit the Word doc and come back the pasted table is so blurry nothing can be read. The only way I can do this is if I choose to paste it as PDF but this makes the document too large. I have tried various things suggested in other fora with no luck. Comments? thanks

Guillermo