Your table's row heights are a mix of 0.6cm (not .06cm - an order of magnitude difference) and 0.9cm. It also seems unlikely you'd want to vary the alignment of all cells on a row just because one or more cells in that row have more than one line of text. Your document also refers to rows having an automatic height, but then defining them as .06cm or .09cm (sic). Automatic heights and defined heights are mutually exclusive. The row height does not set itself to 0.6cm or 0.9cm if you're using automatic height. Someone has changed the table's row heights to produce that effect.

I think you need to do more work to establish exactly what your requirements are. Correctly specifying dimensions (where used) and automatic vs fixed dimensions is essential.

__________________
Cheers,
Paul Edstein
[Fmr MS MVP - Word]

Thank you Paul
I didn’t see that when I copied over the extracts for the sample.

The heights are meant to set for at least .6cm so the cell height increases to take extra information , But once it crease the txt alignment needs to change for presentation purposes and printing purposes
The tables are populated manually from a another word document table via copy and pastes and sometimes the formatting goes weird ,
But that process is another task far beyond me .

But after checking each line I end up with the final sample shown below.

For now I just want to speed up the alignment process with a few simple clicks instead of hundreds

Can this long task be sampled from what I do now with my two recorded macros ?
It normally takes me four hours to copy of the information from the other table and then go though and align each tables contents row by row ,

Thanks for all you help and understanding