Auto fit tables to page

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I have just spent about half an hour to create a Word Template that was a 4 cell table which I wanted to fit to an A4 page. About 10 minutes of this was trying to find an easy solution in the help files which provided no joy.

There must be a way to insert a table on a page defining the number of rows and columns and have it autofit the page where it is being inserted.

Any solutions?