Basically I am looking for the following(Don't really care how it is stored):

Program to keep track of emails(syncs automatically or can be refreshed)
Shows: Who the email is from, keeps track of how many times that person has emailed me.
Shows: When I received the email, as well as when I replied to it and what time I forwarded it and who I forwarded it to, if anyone.

I probably want to keep track of other things but for now this will work. Is there a way to link it to Access or something?

Thanks.