Thank You very much for your time and Help, i will get this going very soon, just trying to find time to install the script.
Question 1 - where do i paste the code?, as i know nothing about VBA, so this will be a challenge.
Question 2 - So each time i want to update the sheet i just run this code, and its final, except for the duplicates, which by the way, i have no problem changing a few names, lol.
Thanks again for your help, i will do some research on VBA Scripts.
Rog