Here are some ways

Use Field Chooser then Paste
http://www.slipstick.com/tutorial/no...e-outlook-data

Export to a file
http://www.addintools.com/documents/...re-export.html

Likely not what you want but for completeness use can use this VBA
http://www.gregthatcher.com/Scripts/...stOfTasks.aspx
http://www.gregthatcher.com/Scripts/...yAccessor.aspx