"Show Office clipboard automatically" probably means that you have to copy items a number of times; however, just like you, I haven't been able to figure out how it works. I recommend that you clear the "automatic" option, and that you do select "Show Office clipboard when Ctrl+C pressed twice" as well as "Collect without showing Office clipboard."
Note that the default paste options you mention apply when pasting from the Windows clipboard.
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Stefan Blom
Microsoft Word MVP
Microsoft 365 apps for business
Windows 11 Professional
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