When I press Alt+F11 I get a screen that says Microsoft Visual Basic - Normal.

Under that is the "normal" file menu of File, Edit, View, Insert, etc.

Then there is a screen that says:

Normal New Macros (Code)
and then

(General) (Declarations)

I obviously did something wrong. How do I get back to my starting point where I get the "Normal" in the left hand window in order to click on the + ?