In Word, the keyboard shortcut to insert a date field is Alt-Shift-D; to insert a time field it's Alt-Shift-T.
Note that both of these udate automatically, though not dynamically. You can convert them to plain text, so they won't update, by selecting them and pressing Ctrl-Shift-F9.
Don't know about Outlook.
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Cheers,
Paul Edstein
[Fmr MS MVP - Word]
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