Solved the problem by just trying to find out any interesting tricks with word!

Checked the similar posts and one came up going on about "soft breaks". Thought, "hey that might be a way to keep paragraphs from breaking over pages, that would be useful". Turned out it wasn't but I did learn how to do it - paragraph->Line and page breaks! Noticed a "keep with next" option. Turned out that was the issue, large blocks were set to "keep with next".

Is there any way to break up "keep with next" into blocks without adding a new paragraph/return?

For example I have

Title
Text
Title
Text
Title
Text

If I select the first Title and Text blocks and select "keep with next" it works nicely, but when I select the second two it adds that on to the first. To get what I want I have to add a return "paragraph" to hold a false "keep with next" value so they break over pages in their groups of two!