Select all of the text include the last paragraph mark and run this macro:
Code:
Sub ScratchMacro()
'A quick macro scratch pad created by Greg Maxey
Dim i As Long, j As Long
Dim arrData() As String
Dim oRng As Word.Range
Dim oTbl As Word.Table
Set oRng = Selection.Range
ReDim arrData(oRng.Paragraphs.Count - 1)
For i = 0 To UBound(arrData)
arrData(i) = Left(oRng.Paragraphs(i + 1).Range.Text, Len(oRng.Paragraphs(i + 1).Range.Text) - 1)
Next i
oRng.Delete
Set oTbl = ActiveDocument.Tables.Add(oRng, UBound(arrData) + 1, 2)
For i = 0 To UBound(arrData)
oTbl.Cell(i + 1, 1).Range.Text = arrData(i)
Next i
End Sub