Hi, I need some help and advice please..

I have designed a resource pool in MS project purely to monitor staff movement interns of the amount of days / percentages allocated to daily tasks and projects

We have over 70 resources, and almost 100 tasks so far and I have been steadily inputting time against each resource.

My problem is I would like to upload all this data into a spreadsheet as I feel the information would be better displayed in a spreadsheet. Can you help!!!
I really hope this makes sense, your advice would be greatly appreciated.