Thanks Paul
I appreciate your efforts but it isn't code that I need, it's how to achieve recording a macro to result in a replica of the image I attached.
I'm currently trying it, avoiding using the mouse/track pad etc, and using only keystrokes, as I believe Macros don't always recognise actions via the mouse.
Finding, and remembering, the specific keystrokes is proving difficult but I think I'm almost there. Although I like using keystrokes for more common actions, I don't feel it's realistic to use all the necessary keystrokes, in order to record different/various macros, in real life apart from the fact that this particular exercise, in real life, would surely be best in a template