Hello, I know this has been answered in some way by @Macropod, that very neatly summarizes a Word Doc's Bookmarks and Cross-Refrences. However Looking at their work and trying to modify it to better suite my needs has been challenging. Before I found their post I was looking around and testing diffrent VBA Scripts. I cannot for the life of me figure it out.

My Problem is that I have a huge Word document with many Bookmarks and Crossrefrences. The document is ever changing and always being modified. I need a way to list all of my Bookmarks and Cross-Refrences, so that I may test them and see if they still work and/or need to be updated.

I've tried many diffrent ways including looking at the XML data and so on. Thanks again and if anyone has other ideas please feel free to suggest them.