Hi, thanks for the reply. I didn't have a chance to get back to you last night. So I go to "specify row height" and all of mine are at 0". I don't understand what that means for my purposes. So I played around with it a little, just trying to make sense of what it means, I figure if they are already at 0" I should switch their setting to "exactly" and thereby it won't expand and contrast with every change of the font—but in vain. It did not work.

I also don't understand why it says 0" anyway, as there is some height to the rows. If there was no height to the rows, there would be no rows lol?