I recommend that you start with setting the default font for the document. In the Font dialog box (Ctrl+Shift+F), choose the font you want for most of the text and click Set As Default. When prompted, choose to make the change for the current document.
Once that step is done, you can format the text in table cells with a custom paragraph style, if you wish.
Save the whole table as a Quick Style, as Charles suggested.
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Stefan Blom
Microsoft Word MVP
Microsoft 365 apps for business
Windows 11 Professional
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