For your first question, try
.Subject = "WO: RFW " & ActiveDocument.SelectContentControlsByTag("System" )(1).Range.Text
For the attachments, I would assume there are two ways to approach this:
1. Actually embed the attachments into the Word doc and then work out how to extract them for the email
2. Create a list of filepaths and then have the email attachments built from these filepath strings.
Personally, I would expect the second method to be easier to code and less error prone.
The browse function is not something you would find as a native function in the Content Controls but it could be coded and executed either by entering a Content Control or maybe by a button on the ribbon. The code to select a file is often called FilePicker and there are plenty of samples showing how you use it. You could start here
FileDialog object (Office) | Microsoft Docs or do a search for other examples.