Thanks again Paul. What you have provided is great and is so close to what I need to achieve. I appreciate that your not here just to provide the script for me and I'm trying to learn VBA but it's quite a learning curve to achieve this. I will try and resolve this myself but if your generosity extends to look at this I've added a onedrive link below to a dummy folder structure. This includes a word doc which includes the heading structure etc I need to end up with, It might make more sense than how I have described it!
Microsoft services
Like I said if you cannot assist, I completely understand.
Thanks again.