I have a table (2 columns) which I select and need to set the following:

Entire table:

Set it so that rows can break across pages
Set the font to Verdana
Set border around all cells (i.e. Grid)
Set rows to fit the text
Set cell margins: Top =.05 cm, bottom = .05 cm, left = .15 cm, right, .05 cm
Column 1: Set font to size 10Pt, Left align

Column 2: Set font to size 11 pt, justified

I use Word 2007

How do I do this?