Try this macro:
Code:
Sub FieldsUpdated()
Dim aFld As Field, sBefore As String, sAfter As String
Dim sMsg As String, iChangeCount As Integer
For Each aFld In ActiveDocument.Fields
sBefore = aFld.Result
aFld.Update
sAfter = aFld.Result
If sBefore <> sAfter Then
aFld.Result.HighlightColorIndex = wdDarkYellow
iChangeCount = iChangeCount + 1
End If
Next aFld
If iChangeCount > 0 Then
MsgBox iChangeCount & " field(s) were changed. Look for the dark yellow highlights"
Else
MsgBox "No field changes"
End If
End Sub