I have created some stationary in Illustrator, basically its a letterhead with logo and address at the top, a faded bar running down the left hand side and some icons and wording at the bottom.

I could quite easily print this out directly from illustrator then print onto this sheet from word. The problem that i have is that my friend who i have created this for sends all his invoices via email so i need to somehow embed what i have created into a word document. Plus with it being sent via email i need to keep file size to a minimum.

I am teaching myself as i go here so if there is a way to do it can you please make it as understandable as possible.

Thanks in advance for any help you might be able to offer, oh and if you need more info just ask.