This is simple to achieve. Modify the Heading 1 style to include paragraph shading - From the modify style dialog > Format > Border > Select the Shading tab. Click the 'Fill' dropdown > More Colors > and enter Custom RGB 164, 190, 184. Apply to Paragraph
I am not sure what the font is, but set its custom color to RGB 51, 153, 150, which will give the results in your picture.
Investigate ColorCop to grab colours froim documents.
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Graham Mayor - MS MVP (Word) (2002-2019)
Visit my web site for more programming tips and ready made processes www.gmayor.com
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