The speed will depend on your system and the formatting of the table concerned. On mine, it takes less than a second for the demo file - even when I've added enough new rows to spill over onto a second mage. If your table is formatted to allow auto-fitting, turning that off (via Table Tools>Layout>Properties>Table>Options) can improve performance.
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Cheers,
Paul Edstein
[Fmr MS MVP - Word]
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