I've created a list of check boxes to use in my word document, but I'd like to have a button at the top that if checked would click on all of the boxes under it in a table

For Example:

Select All _

_ Type 1 _ Type 2 _ Type 3
_ Type 4 _ Type 5 _ Type 6

If the user selected "Select All" then an "X" would appear in front of each of the types. They would then be able to individually unselect if they want

I'm sure there is an easy way to do this but I'm not versed in macros/vsb, etc

Any help would be appreciated