How do I get the Microsoft word 2007 toolbars back??



I can't get my toolbars back because I don't see any provision in the ribbon and i don't have a menu bar.

Before asking this question, I goggled it but couldn't find any help.

Ribbon tabs?

If you can see the word "Home" next to the Office button, double click on it.

Word removes screen elements like menu bar, toolbars, and scroll bars when you open a document in full screen mode. You can turn off full screen mode to restore your toolbars and menus.
When document is open, do one of the following:

• Press ALT+V to display the View menu, and then press U to turn off full screen mode.
• If the Full Screen toolbar is visible, click Close Full Screen.

To turn on default Toolbars press T when menu bar is open. You can use keyboard shortcut “Ctrl+F1” to toggle the Ribbon tabs on and off.